Tight-fitting pantyhose Douching, which removes some of the normal bacteria in the vagina that protect you from infection Scented feminine products, including bubble bath, pads and tampons Hot tubs and very hot baths Unnecessary antibiotic use, such as for colds or other viral infections Staying in wet clothes, such as swimsuits and workout attire, for long periods of time. Aside from sexual arousal and estrogen levels, there are additional factors that can affect vaginal lubrication: Still, there's not enough scientific evidence to show that these products are effective.
How vaginal dryness is related to estrogen levels The hormone estrogen helps to keep the vagina moist and to maintain thickness of the vaginal lining. It says applying a greasier moisturiser to the skin around the vagina several times a day to protect it and avoiding potential irritants in performed soaps, shower gels, vaginal deodorants, wipes and douches could also help. Instead, try an organic lubricant or a water-based lube without additives. Vaginal Dryness Treatment Treatments for vaginal dryness vary depending on the cause of your condition. Your body produces less estrogen: If you feel turned on but are still dry, your body might simply need time to catch up with your brain. Broad-spectrum antibiotics, which kill a range of bacteria, also kill healthy bacteria in your vagina, leading to overgrowth of yeast. What can you do about vaginal dryness? There can be a number of reasons for vaginal dryness, both psychological and physiological, and some of them might surprise you. There's also some evidence that infections may be linked to mouth to genital contact oral-genital sex. Yeast infections caused by other types of candida fungus can be more difficult to treat, and generally need more-aggressive therapies. Sex drive may be lower when more progesterone is produced during the luteal phase the days after ovulation and leading up to menstruation 2. Prevention To reduce your risk of vaginal yeast infections, wear underwear that has a cotton crotch and doesn't fit too tightly. If you prefer to use something natural, avoid using food products like olive oil or coconut oil as this can lead to yeast infections or bacterial vaginosis. Black cohosh This herb is commonly taken as a dietary supplement to relieve menopausal symptoms. Your vagina naturally contains a balanced mix of yeast, including candida, and bacteria. Alternative Therapies for Vaginal Dryness Be sure to talk to your doctor before using any type of alternative treatment for vaginal dryness. Use Clue to track fluid throughout your cycle. Getty 1 of 12 Sepsis is also referred to as blood poisoning or septicaemia, it is a potentially life-threatening condition triggered by an infection or injury GETTY What to do after sex: Some women consume foods rich in soy such as whole soybeans, tofu, and soy milk to improve symptoms of vaginal dryness. Low sexual desire A low libido or other sexual problems may give way to dryness, and conversely, the dryness may worsen libido. Other medicines Allergy , cold, and asthma medicines that contain antihistamines can have a drying effect on the body and contribute to reduced vaginal lubrication. This could be why: Certain bacteria lactobacillus act to prevent an overgrowth of yeast. Sexual behavior in lesbian and heterosexual women: Try switching to natural products and wash with unperfumed soap or just water, and see if your symptoms improve. NHS Choices also suggests using water and an emollient moisturiser soap substitute to clean the skin around the vagina - but avoiding cleaning the area more than once a day.
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