The biggest downside to having sex during your period is the mess. The bottom line is to make sure that both you and your partner are comfortable with the situation. Sexual Arousal During Your Period You may feel more sexually aroused and sensitive during this time of the month because of the changes in your hormone levels.
Menstrual cramps are a result of your uterus contracting to release its lining. Have your partner wear a latex condom. Blood acts as a natural lubricant. Or, have sex in the shower or bath to avoid the mess entirely. You can do whatever you are comfortable with while on your period. Sexual Arousal During Your Period You may feel more sexually aroused and sensitive during this time of the month because of the changes in your hormone levels. Therefore doctors strongly encourage using a condom to decrease this risk. Please enter a valid email address Oops! That preparation should include: It will protect against pregnancy and STIs. Your vagina maintains a pH level of 3. Although most women with menstrual migraines avoid sex during their attacks, many of those who do have sex say it partially or completely relieves their headaches. Having sex during your period has a few upsides: Can you have sex during your period? That could result in shorter periods. Hall says many women experience an increased feeling of congestion in the pelvic area, which can also ramp up your sex drive. The virus may be present in menstrual blood. Plus, engaging in sexual activity occupies your mind, which may help take it off your menstrual discomfort. Tips on having sex during your period Here are a few tips to make period sex a more comfortable and less messy experience: But clear evidence is lacking for any increased risk of getting a yeast infection if you have sex during your period. Although it will be messy and may cause a small crime scene on your sheets you most definitely can have sex during your period. Also consider that sperm can stay alive in your body for up to seven days. If your usual sexual position is uncomfortable, try something different. The decision is up to you. Though period sex can be a bit messy, it is safe. The need for lubrication lessens during your period, and some studies show that sex can soothe period-related symptoms, such as cramps.
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