Though period sex can be a bit messy, it is safe. Relief from cramps Orgasms may relieve menstrual cramps. While many women say their sex drive increases during ovulation , which is about two weeks before your period, others report feeling more turned on during their period. Do you need to use protection? You might be surprised to find that sex is even more exciting during your period.
Not only can you catch an STI during your period, but you can also more easily transmit one to your partner because viruses like HIV live in menstrual blood. For example, you may want to try lying on your side with your partner behind you. Aside from dirtying the bed, bleeding may make you feel self-conscious. If you or your partner are allergic to latex, there are other forms of protection you can use. If either of you is hesitant, talk about the reasons behind the discomfort. That release should bring some relief from period cramps. Also consider that sperm can stay alive in your body for up to seven days. Blood acts as a natural lubricant. Spread a dark-colored towel on the bed to catch any blood leaks. Menstrual cramps are a result of your uterus contracting to release its lining. When you have an orgasm, the muscles of your uterus also contract. Using condoms every time you have sex can reduce your risk of spreading or catching an STI. Or, have sex in the shower or bath to avoid the mess entirely. Muscle contractions during an orgasm push out the uterine contents faster. Read on to learn more about sex during your period. Do you need to use protection? Have your partner wear a latex condom every time you have sex to reduce your odds of getting pregnant and catching an STI. Increased sex drive Your libido changes throughout your menstrual cycle, thanks to hormonal fluctuations. While many women say their sex drive increases during ovulation , which is about two weeks before your period, others report feeling more turned on during their period. Tips on having sex during your period Here are a few tips to make period sex a more comfortable and less messy experience: Be open and honest with your partner. You might be surprised to find that sex is even more exciting during your period. If you have a tampon in, remove it before you start fooling around. Plus, engaging in sexual activity occupies your mind, which may help take it off your menstrual discomfort. Keep a wet washcloth or wet wipes by the bed to clean up afterward. Blood can get on you, your partner, and the sheets, especially if you have a heavy flow.
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