Wanting him to eat his heart out was a great motivator. Throughout that week, I ate only the cleanest foods that would help nourish my skin and lessen the dark circles. Contributors control their own work and posted freely to our site. Bring on the best revenge.
Revenge is certainly a great galvanizing force though. Not because of the way they make me look, which is certainly a bonus, but because of the way they help me feel. I began to approach my diet from the broader arc of feeling well over the long haul. From there, the challenges that I faced were a lot easier to manage. The dark bags under my eyes said it all. Lack of sleep, wine and worry etched permanent lines in my face and I felt worse than I looked. I was calmer and sleeping better which was more satisfying than just looking good for a short time. I'm sure you know this. The carotenoids in cabbage and carrots have been shown to enhance looks. Even he said "wow! Wanting him to eat his heart out was a great motivator. My separation was not only throwing me down the rabbit hole of life, but it was killing my looks. These five recipes were integral to my revenge action plan. Six years later, they are still part of my diet. A week away from our next meeting on how best to undo what had taken 14 years to create, I decided that if I couldn't feel better, then I was going to do whatever I could to look better. Throughout that week, I ate only the cleanest foods that would help nourish my skin and lessen the dark circles. Contributors control their own work and posted freely to our site. If you need to flag this entry as abusive, send us an email. This helped me get through my divorce not only looking my best, but also feeling as good as I could. Taking care of yourself post-divorce is vitally important to help you manage the stress involved in such a cataclysmic life event. I came to see that eating in this way was also helping me feel so much better. Yet knowing it might not be enough of a mobilizing force to get you to do it. Asian Chicken Salad This salad is loaded in nutrients that can improve the appearance of skin. Rather than some esoteric idea of feeding yourself for greater calm, revenge has a mission and like all great causes, it has the energy behind it to fuel action. Bring on the best revenge. Eating in a way that supports mood stabilization and restful sleep will go a long way towards helping you approach the most challenging days of your life with a measure of equanimity.
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