Chew a piece of lemon or orange rind for a mouth- freshening burst of flavor. There are a number of possible causes of bad breath halitosis. Diseases, such as some cancers, and conditions such as metabolic disorders, can cause a distinctive breath odor as a result of chemicals they produce. Plaque buildup can cause cavities and periodontal disease. The chlorophyll in these green plants neutralizes odors.
For example, a bacterial infection of the stomach lining and small intestine H. Bad breath can occasionally stem from small stones that form in the tonsils and are covered with bacteria that produce odor. Poor Dental Hygiene Bacteria breaks down food particles trapped in the teeth or mouth. Drink plenty of water and swish cool water around in your mouth. If breath odor is due to a plaque buildup, a dental cleaning may solve the problem. Drink water to wash away food particles and keep your mouth moist. The citric acid will stimulate the salivary glands—and fight bad breath. People with halitophobia are paranoid about the smell of their breath. A foul odor emanating from the mouth. Other mouth, nose and throat conditions. Hundreds of bacteria live in our mouths and some of them—on the tongue or below the gumline or in pockets created by gum disease between gums and teeth, for example—create sulfurous smells. Dry mouth naturally occurs during sleep, leading to "morning breath," and it worsens if you sleep with your mouth open. A deep dental cleaning may be necessary if you have periodontal disease. The origins of bad breath are not mysterious: If simple self-care techniques don't solve the problem, see your dentist or physician to be sure a more serious condition isn't causing your bad breath. Smoking causes its own unpleasant mouth odor. You can expect to answer questions regarding how often you brush and floss, the kinds of food you eat, and any allergies or diseases you may have. This produces an odor that others can notice in your breath for up to 72 hours. Smoking Smoking is another cause of bad breath. Stopping smoking will lower your risk of gum disease and help prevent bad breath. Halitophobia Some people are convinced they have bad breath when they don't. Chronic dry mouth can be caused by a problem with your salivary glands and some diseases. Bad breath odor can be a temporary problem or a chronic condition. Symptoms Bad breath odors vary, depending on the source or the underlying cause. Crash dieting Crash dieting, fasting, and low-carbohydrate diets are another possible cause of bad breath.
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