Whether that seems a little or a lot is totally your business, but one thing is for sure - "dry spells" happen to even the most libidinous of people. Read More What having a threesome is actually like, according to people who've tried Many of the effects apply to women entering the menopause Image: Getty Sari explains, "Without regular frequency of intercourse as you get older the walls of your vagina thin out and can lead to painful sex when you finally get back into the sack. Your vaginal walls may weaken This mainly applies to women entering the menopause.
Your period pain may get worse Undeniably, it's women who are coming worse off. You may experience a loss of lubrication Another side-effect which applies principally to older women, apparently the vagina struggles to get lubricated when you start having intercourse after a hiatus. Whatever the story behind your fallow bedroom times, a lack of sex will unsurprisingly have a knock-on effect on your body and general psyche. Getty Images What causes this - as well as thinning vaginal walls - is a lack of the hormone, oestrogen. Some people find the idea of sex even more desirable when having a dry spell. It may seem counter-intuitive, but having sex during your period can alleviate menstrual cramp. Your vaginal walls may weaken This mainly applies to women entering the menopause. Whether that seems a little or a lot is totally your business, but one thing is for sure - "dry spells" happen to even the most libidinous of people. Getty Sari explains, "Without regular frequency of intercourse as you get older the walls of your vagina thin out and can lead to painful sex when you finally get back into the sack. Maybe it's just the way the rotten cookie of life sometime crumbles. Young women may experience a lack of sex differently Image: Read More What having a threesome is actually like, according to people who've tried Many of the effects apply to women entering the menopause Image: Click to playTap to play The video will start in 8Cancel Play now Get daily news updates directly to your inbox Subscribe Thank you for subscribingWe have more newsletters Show me See our privacy notice Could not subscribe, try again laterInvalid Email The average Brit is said to have sex a grand total of 5, times before they die. Many women suffer with period cramps in their abdomens "The uterus is a muscle and many women will actually have a uterine contraction when they orgasm, which will cause the blood to expel more quickly, which will in turn decrease menstrual cramps," Dr Streicher explains. Here's what you can expect to happen when you're not having regular sex. You lose your libido Yes, when it comes to your sex drive it seems it's a case of "use it or lose it. Getty To mitigate the combined effects of a lack of sex and ageing, Sari advises the following. Getty "For some people who refrain from sex, they begin to feel more sluggish, with less vitality and hunger for sex," Sari Cooper, LCSW, certified sex therapist told Reader's Digest.
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