When I rejoined Slimming World I knew I would have to make many sacrifices, eating out regularly would be one of them. I checked syns online and actually squealed, I squealed for Nandos! I have been a few times now and made SW friendly options. When I did SW the last time around we exclusively only ever went to the Harvester as it had the salad bar and lots of chicken and steak choices. T the first thing I did was download the app.
My sister is on WW and showed me her app and it is light years ahead. Oh how wrong I was! I was expecting this to be a huge help with tracking what I eat or when I eat or what to eat and calculate any syns. But essentially all it really does that is any use to me is allow a mediocre search for syns food and even then most items are not on there or are incredibly hard to find!!! Barcode scanning like on Myfitnesspal and the ability to track what you eat daily with precise accuracy. You have hundreds of drinks to choose from and they all have a sugar free option! Have I been missing out for all this time? I have been a few times now and made SW friendly options. Often putting in less info produces better results. When I did SW the last time around we exclusively only ever went to the Harvester as it had the salad bar and lots of chicken and steak choices. I never really considered checking out other restaurants as I thought the syns would be ridiculous. Searching for Syns values is difficult. When I rejoined Slimming World I knew I would have to make many sacrifices, eating out regularly would be one of them. She posted a picture of herself eating Nandos and my mind was blown. If you go onto the syns calculator, type in fat free yogurt as a free food and then add the nutritional values it brings these syns up. It is a great source of interesting features such as how to stay on track on an overseas holiday or sensible options for bonfire night. Sort it out Slimming World we are all fed up of waiting!!!!!! I was browsing on Instagram and came across the page of fopperholicslimmingworld. And access to recipes etc etc. I also had a side salad with this to get my much needed fix of speed food! Sometimes more info is requested which actually makes matters worse. I use this feature regularly. T the first thing I did was download the app. A great source for recipes—just type in an ingredient and it comes up with recipes for that ingredient. It is not nearly obvious enough and needs to be at the top and much more heavily weighted or even re-named so that it is easily found. I checked syns online and actually squealed, I squealed for Nandos!
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